iRise Wellness 2026 Engagement Plan

Theme: Whole-Person Wellness, All Year Long

In 2026, iRise Wellness will implement a consistent, values-driven content and engagement strategy designed to educate, inspire, and connect our community around the core pillars of wellness. Our goal is to offer accessible resources, practical tools, and trusted voices to support individuals and families in achieving healthier, more balanced lives.

Content will be delivered weekly across social media and supported by a monthly newsletter, strategic partnerships, and shared resources, ensuring continuity, relevance, and real-world impact throughout the year.

  • Collaborating with wellness professionals, educators, nonprofits, and community leaders to co-create content, share resources, and support joint initiatives.

  • Providing practical, easy-to-understand education focused on physical, social, financial, and emotional wellness through videos, newsletters, events, and shared resources.

  • Promoting donation opportunities, volunteer engagement, and transparent giving practices to fund wellness programming and scholarships.

  • Maintaining consistent messaging, partnering with credible experts, properly citing sources, and sharing clear impact updates with our community.

Wait no longer. Next Saturday August 21, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Terry Francis with Part 2 of Investment Mindset. . . You don’t want to miss out!! Turn on your reminder for this Saturday, Aug
Wait no longer. Next Saturday August 21, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Terry Francis with Part 2 of Investment Mindset. . . You don’t want to miss out!! Turn on your reminder for this Saturday, August 21 @ 5pm PST 8 EST #generationalwealth #investmentmindset #irisewellness
When two brands make memories #blackmagic #brands #miami #friendship #bossbabe
When two brands make memories #blackmagic #brands #miami #friendship #bossbabe
I am a Realtor® with Berkshire Hathaway HomeServices Georgia Properties. I help frustrated home buyers find homes and financing better than they can themselves even though the internet is available to them. . Looking for a home email: Nkosi.lear
I am a Realtor® with Berkshire Hathaway HomeServices Georgia Properties. I help frustrated home buyers find homes and financing better than they can themselves even though the internet is available to them. . Looking for a home email: Nkosi.leary@bhhsgeorgia.com #thankyou #irisewellness #sponsorship #lovethekids
Dani T Collection was “established in April 2021, Dani T Collection was created to provide everyone with carefully crafted natural products for all skin types. We believe in prioritizing self-care, taking a moment for yourself and loving your a
Dani T Collection was “established in April 2021, Dani T Collection was created to provide everyone with carefully crafted natural products for all skin types. We believe in prioritizing self-care, taking a moment for yourself and loving your alone time”. . Code iRise10 . Support black own businesses #irisewellness #skincare #blackowned #selfcare #happysunday
Next Saturday August 7, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Meaghan McDonald about Entrepreneurship . . You don’t want to miss out!! Turn on your reminder for this Saturday, August @ 5pm PST 8 EST #entre
Next Saturday August 7, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Meaghan McDonald about Entrepreneurship . . You don’t want to miss out!! Turn on your reminder for this Saturday, August @ 5pm PST 8 EST #entrepreneurlife #blackownedbusiness #irisewellness
Show Some Love 💛 #irisewellness #blackownedbusiness #brownownedbusinesses #loveit
Show Some Love 💛 #irisewellness #blackownedbusiness #brownownedbusinesses #loveit
Find a reason to smile today. #smilemore #waterlover #sunshine🌞 #irisewellness
Find a reason to smile today. #smilemore #waterlover #sunshine🌞 #irisewellness
Attention Families of High School students on their way to College! . iRise Wellness is having its first annual College summit. . Embracing the Unknown will give students a toolkit to success. . Check out the irisewellness.com website link in o
Attention Families of High School students on their way to College! . iRise Wellness is having its first annual College summit. . Embracing the Unknown will give students a toolkit to success. . Check out the irisewellness.com website link in our bio for more information. . Higher Education professionals looking for ways to give back, this is your opportunity (DM me if you would like to share your wisdom) . Only 50 tickets available #studentsuccess #highschoolstudents #irisewellness #investinyourfuture #toolsforsuccess
I encourage you today! #healthylifestyle #healthyfood #healthychoices #irisewellness
I encourage you today! #healthylifestyle #healthyfood #healthychoices #irisewellness
Plant-based foods can be a little intimidating considering they can sometimes be inaccessible, expensive, or even overwhelming to think about. @comiendoconamorr was made to show how you can throw random foods together, use most of your
Plant-based foods can be a little intimidating considering they can sometimes be inaccessible, expensive, or even overwhelming to think about. @comiendoconamorr was made to show how you can throw random foods together, use most of your staple food items at home and also eat culturally heartwarming foods all in one. Visit their page for some very random but honest content, food made with love, and also mindfulness about the fears but excitement of being plant-based. Comiendoconamorr is run by a Queer, Latinx-identifying couple who went on their journey for the health benefits of being plant-based, what is yours why to your connection with food (plant-based or not)? Check them out & happy Tuesday!
Liven up your home with plants . 7 benefits of having plants swipe left #bringlifetoyourspace #boostenergy #changeaspace #irisewellness #plants
Liven up your home with plants . 7 benefits of having plants swipe left #bringlifetoyourspace #boostenergy #changeaspace #irisewellness #plants
Find a local shelter to donate too . If you don’t have much money donate your time. #nationalhunger #donatetoday #irisewellness
Find a local shelter to donate too . If you don’t have much money donate your time. #nationalhunger #donatetoday #irisewellness
Next Saturday July 17, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Oracle Lily Ayers the founder and owner of "Queen Hippie Gypsy”. This is a Black owned business in the heart of Downtown Oakland, holding sp
Next Saturday July 17, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Oracle Lily Ayers the founder and owner of "Queen Hippie Gypsy”. This is a Black owned business in the heart of Downtown Oakland, holding space as a sanctuary for crystals, spiritual tools, artisan goods, and a hub for Black girl magic! It’s the first of its kind in Downtown Oakland! . . Topic Crystal Healing and Grounding . . You don’t want to miss out!! Turn on your reminder for this Saturday, July 17 @ 5 pm!
@beanandslim Seamoss Cocoa “morning cup of comfort” recipe . 1 banana 1 teaspoon unsweetened cocoa powder 1/8 teaspoon of cinnamon 8 dashes of ginger 12-13 oz almond or oat milk 3 Tablespoons of hemp seeds 1 teaspoon seamoss Agave fo
@beanandslim Seamoss Cocoa “morning cup of comfort” recipe . 1 banana 1 teaspoon unsweetened cocoa powder 1/8 teaspoon of cinnamon 8 dashes of ginger 12-13 oz almond or oat milk 3 Tablespoons of hemp seeds 1 teaspoon seamoss Agave for sweetener . #blackownedbusiness #veganrecipes #goodandhealthy #irisewellness
These children are hearing you watching you make an impact #development #childrensbooks #irisewellness
These children are hearing you watching you make an impact #development #childrensbooks #irisewellness
As you may know, honey bees are dying off at an incredible rate. From April 2018 to April 2019 beekeepers in the United States lost 40.7% of their colonies. . The decline of honey bee populations is due to multiple and interacting causes of death th
As you may know, honey bees are dying off at an incredible rate. From April 2018 to April 2019 beekeepers in the United States lost 40.7% of their colonies. . The decline of honey bee populations is due to multiple and interacting causes of death that include habitat loss, pesticide use, monoculture crops, flowerless landscapes, parasites, diseases, and climate change. This is extremely concerning as our agricultural system is largely dependent on honey bees for pollination. . Approximately 75% of the world’s food crops including almonds, avocados, chocolate and coffee are dependent on pollination. . Honey bees contribute over $20 billion to the U.S. crop production each year and a staggering $153 billion to the world’s economy annually. . A single beehive can positively impact over 18,000 acres of community land #honey #bees #beehive #irisewellness
Let’s stop the generational curse . Invest in your mind body and soul. . Starts with you! #stopgenerationalcurses #stopgenerationaltrauma #investinyourself #irisewellness
Let’s stop the generational curse . Invest in your mind body and soul. . Starts with you! #stopgenerationalcurses #stopgenerationaltrauma #investinyourself #irisewellness
Make a healthy choice today! . Spicy vegan chili Prep:15mins Cook: 45 mins Total: 1 hr Servings: 8 . @allrecipes #veganrecipes #healthylifestyle #irisewellness
Make a healthy choice today! . Spicy vegan chili Prep:15mins Cook: 45 mins Total: 1 hr Servings: 8 . @allrecipes #veganrecipes #healthylifestyle #irisewellness
Celebrate your connection to the earth. . Maybe that’s being a plant parent. . Maybe a picnic outside. . Maybe it’s a healthy meal . Or just setting on your front porch . Tag @irise_wellness #healthylifestyle #heathlyfood #earthfocus
Celebrate your connection to the earth. . Maybe that’s being a plant parent. . Maybe a picnic outside. . Maybe it’s a healthy meal . Or just setting on your front porch . Tag @irise_wellness #healthylifestyle #heathlyfood #earthfocus #outside #celebration #irisewellness
Fatherhood to me means continuing the legacy as my Father did, teaching my sons how to be responsible young men, not to settle for less and to cherish your loved ones is what I instill in them the most 🤎 #fatherhood #happyfathersday
Fatherhood to me means continuing the legacy as my Father did, teaching my sons how to be responsible young men, not to settle for less and to cherish your loved ones is what I instill in them the most 🤎 #fatherhood #happyfathersday
Wait no longer. Next Saturday August 21, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Terry Francis with Part 2 of Investment Mindset. . . You don’t want to miss out!! Turn on your reminder for this Saturday, Aug When two brands make memories #blackmagic #brands #miami #friendship #bossbabe I am a Realtor® with Berkshire Hathaway HomeServices Georgia Properties. I help frustrated home buyers find homes and financing better than they can themselves even though the internet is available to them. . Looking for a home email: Nkosi.lear Dani T Collection was “established in April 2021, Dani T Collection was created to provide everyone with carefully crafted natural products for all skin types. We believe in prioritizing self-care, taking a moment for yourself and loving your a Next Saturday August 7, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Meaghan McDonald about Entrepreneurship . . You don’t want to miss out!! Turn on your reminder for this Saturday, August @ 5pm PST 8 EST #entre Show Some Love 💛 #irisewellness #blackownedbusiness #brownownedbusinesses #loveit Find a reason to smile today. #smilemore #waterlover #sunshine🌞 #irisewellness Attention Families of High School students on their way to College! . iRise Wellness is having its first annual College summit. . Embracing the Unknown will give students a toolkit to success. . Check out the irisewellness.com website link in o I encourage you today! #healthylifestyle #healthyfood #healthychoices #irisewellness Plant-based foods can be a little intimidating considering they can sometimes be inaccessible, expensive, or even overwhelming to think about. @comiendoconamorr was made to show how you can throw random foods together, use most of your Liven up your home with plants . 7 benefits of having plants swipe left #bringlifetoyourspace #boostenergy #changeaspace #irisewellness #plants Find a local shelter to donate too . If you don’t have much money donate your time. #nationalhunger #donatetoday #irisewellness Next Saturday July 17, 2021 at 5pm PST 8 EST Saturday Night Vibe! 🌌 . . We will be chatting with Oracle Lily Ayers the founder and owner of "Queen Hippie Gypsy”. This is a Black owned business in the heart of Downtown Oakland, holding sp @beanandslim Seamoss Cocoa “morning cup of comfort” recipe . 1 banana 1 teaspoon unsweetened cocoa powder 1/8 teaspoon of cinnamon 8 dashes of ginger 12-13 oz almond or oat milk 3 Tablespoons of hemp seeds 1 teaspoon seamoss Agave fo These children are hearing you watching you make an impact #development #childrensbooks #irisewellness As you may know, honey bees are dying off at an incredible rate. From April 2018 to April 2019 beekeepers in the United States lost 40.7% of their colonies. . The decline of honey bee populations is due to multiple and interacting causes of death th Let’s stop the generational curse . Invest in your mind body and soul. . Starts with you! #stopgenerationalcurses #stopgenerationaltrauma #investinyourself #irisewellness Make a healthy choice today! . Spicy vegan chili Prep:15mins Cook: 45 mins Total: 1 hr Servings: 8 . @allrecipes #veganrecipes #healthylifestyle #irisewellness Celebrate your connection to the earth. . Maybe that’s being a plant parent. . Maybe a picnic outside. . Maybe it’s a healthy meal . Or just setting on your front porch . Tag @irise_wellness #healthylifestyle #heathlyfood #earthfocus Fatherhood to me means continuing the legacy as my Father did, teaching my sons how to be responsible young men, not to settle for less and to cherish your loved ones is what I instill in them the most 🤎 #fatherhood #happyfathersday